Your Oral & Heart Health Are Related. Did You Know This?
The Relation
You may think that just brushing and using mouthwashes regularly you can maintain your oral hygiene properly but reality is it might not be sufficient enough and can have far-reaching ill effects. Scientists and medical professionals have found several evidence of a relationship between dental and cardiac health. If you’re wondering how, continue reading to learn more from us at Roots & Dentistree . Additionally, you’ll find out, just how important it is for you to maintain regular visits for preventive care.
Because The Blood Flows
The blood that flows through your gums isn’t static but also flows to other parts of your body. Therefore, if you develop any gum infection, which is prevalent among millions of adult Indians, plaque-filled blood can eventually cause major issues in other parts of your body. If this plaque which is a biofilm (microcolony) consisting of over millions of bacteria, makes it to your arteries, then it becomes potentially life-threatening condition, as it can clog the arteries and cause blockages. This can result in heart disease or cardiac arrest and can even cause Infective Endocarditis. So yes, the maintenance of your oral health is that serious.
Healthy Habits Are Your Heart's Desire
Because the different parts of your body are all connected in some form or fashion, when you make improvements in one area, it can have positive effects elsewhere. Here are some oral health tips that will help to protect your heart:
- Brush and floss at least two times a day to keep oral bacteria at bay.
- Be sure to drink at least a glass of water after every meal to help flush debris from your mouth.
- Monitor how much sugar you eat and consider alternatives like xylitol and stevia.
- Pay attention to your gum health. If you notice any bleeding, reach out to a local dentist to request a visit.
Visit Your Dentist!!
You don’t have to wait to visit a dentist till the moment the things go out of your hands. In fact, being proactive about your dental care can preventing oral health issues. Make it a habit to visit twice a year for preventive care, which includes teeth cleaning and examining. By doing so, you’ll have the mental relaxation of knowing that any encroaching oral infection, plaque and tartar are kept in check. It also provides a way to identify any budding issues earlier. Thus, you and the dentist can prepare a treatment plan for restoring your oral health.
By putting these simple pieces to the oral and cardiovascular puzzle together, you can enjoy better overall wellness, and lead a happier and more fulfilling life!